Massage Therapy for Pain Relief & Wellness in Tyngsboro & Nashua

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Nashua NH massage studio owner Jamie Chenelle sits smiling in a black shirt with her hair pulled back.

Your body deserves to feel good at every age and at every stage. At Chenelle Wellness, Jamie offers therapeutic massage for chronic pain relief and recovery. Need motivation to get off the couch? Jamie also offers a health coaching program guiding women on sustainable fat loss through a transformative experience in becoming a Stronger, Happier, Healthier version of themselves.

Services

  • Custom Deep Tissue Massage

    Targeted, therapeutic massage that gets to the root of chronic pain, muscle tension, and restricted movement so you can feel and function at your best.

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  • Lymphatic Drainage

    Gentle, rhythmic massage that supports your body's natural detox process to reduce swelling, boost immunity, and leave you feeling lighter and refreshed.

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  • Relaxation Massage

    Sometimes your body doesn't need to be worked on, it needs to be cared for. A full body relaxation massage melts away stress, calms the nervous system, and leaves you feeling completely restored.

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  • Health Coaching

    A 12-week nutrition and wellness program designed for women 50+ who are ready to lose weight, build strength, and feel confident in their bodies, without crash diets or punishment.

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A therapeutic massage therapist uses her elbow to dig deep into a clients shoulder knots. The room has soft lighting and her client is face down, very relaxed.

If you've been pushing through pain and hoping it gets better on its own, I see you.

After years as a personal trainer and witnessing chronic pain steal quality of life from my clients, I knew I had to do more. That's what led me to massage therapy and eventually health coaching, because real wellness goes deeper than the surface.

Since 2010, I've been helping people move better, hurt less, and feel at home in their bodies again. That's not just my work, it's my purpose.

Here to help you feel like yourself again,
Jamie

Book with Jamie

  • "Without a doubt have always left feeling better than when I went in!!! Jamie is super knowledgeable and has always been able to tailor my bodywork to reducing pain and keeping my body feeling good both inside and outside of the gym! The awesome night of sleep after is a bonus too."

    —SF

  • “I started going to Jamie for massage in hopes of finding relief from my chronic stiff neck pain and intermittent arm/hand tingling due to lifting grandchildren, working on the computer, and practicing the piano. The results have exceeded my expectations! Jamie truly listened to my situation and delivered a care plan that catered to my specific needs. Jamie’s techniques worked like magic in reducing my discomfort. After a few visits she actually fixed the problem. Using a progressive approach, Jamie massaged and cupped away my pain! My monthly maintenance appointments with Jamie are keeping me flexible and pain-free.”

    —LC

  • “Jamie takes the time to listen to my immediate and long term needs with respect to certain injuries, muscle recovery from intense workouts, and stress relief. I have reoccurring appts with her and staying on a schedule has allowed me to receive continuous body work for stress management and tending to minor aches and pains. Jamie has a great understanding of body anatomy and uses a variety of techniques based on your comfort level for pain relief, easing muscle tension and relaxation. She is always open to feedback and is continuously broadening her knowledge on an array of massage styles. I always leave feeling amazing and restored!”

    —LB

  • “Hockey created incredible fatigue and pain in both of my legs. I tried
stretching but nothing would give me relief. I started getting massages once a month and it completely eliminated the pain and the fatigue in both my legs. I actually got my strength back and the discomfort went away. I also had an issue with my left shoulder being frozen for about a year and discomfort in my back. Little by little I am having progress and getting relief using cupping deep tissue. I've had a complete 180 turnaround.”

    —RG

Give the Gift of Recovery and Relaxation

Our gift cards open the door to specialized therapeutic massage, designed to ease chronic pain, reduce soreness, and promote healing for those with active lifestyles or persistent discomfort. Perfect for anyone who needs more than just relaxation, give them a pathway to feeling better, moving easier, and living pain-free!

Purchase A Gift Card

Questions? I would love to hear from you.