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Welcome to Chenelle Wellness

Hello! I’m glad you’re here. Whether you’re feeling burnt out from your workouts, need help managing chronic pain from your job, or if you need a tune up to keep your mind and body feeling good — I’ve got you! A therapeutic massage is just what you need to feel recharged, revived, and ready to tackle the rest of your day.


Checkout Our Services 

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Custom deep tissue

Designed to remove tension, deep tissue massage is a technique used to relieve.....


Lymphatic drainage

Manual lymphatic drainage (MLD) is a type of gentle, relaxing massage which is.....


Cupping Treatment

Massage Cupping is a modern adaptation of the ancient art of cupping therapy.

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Assisted stretching

This treatment uses a combination of stretching, compressions.........


I’m Jamie. I’ve been helping people reduce pain and pursue healthier lives since 2010, when I first opened Anytime Fitness in Tyngsboro with my family. I’ve been a personal trainer and coach for 11 years, but as a lifelong learner my skills have evolved beyond coaching to include hands-on massage and bodywork. I’ve witnessed chronic pain in my clients and in several of my family members, and I have seen how it can ebb from an unwelcome nuisance into a debilitating condition, depending on the day.

I graduated from the Holistic Academy of Natural Disciplines (HANDS) in Nashua, NH in 2020. I’ve received advanced certification in Manual Lymphatic Drainage, Prenatal Massage, and Neuromuscular Cupping Therapy. I’ve also been a Certified Personal Trainer and Specialist in Fitness Nutrition since 2010.

I’ve found great fulfillment providing pain relief and pain management through massage, in addition to teaching skills and habits that promote overall wellness.

Outside of my work, I balance raising two young girls, enjoying my two dogs, and laughing with my husband. I am lucky to have an incredible support system of family that makes it all possible. On a rare weekend or day off, I love to fill my own cup by spending time in my happy place, the White Mountains.

What Our Clients Say

I started going to Jamie for massage in hopes of finding some relief from my chronic stiff neck pain and intermittent arm and hand tingling due to lifting grandchildren, working on the computer, and lots of practicing at the piano. All I can say is my results, after working with Jamie, have exceeded my expectations! Jamie took the time to actually listen to my situation and she delivered a care plan that catered to my specific needs. Her skills in reviving and relaxing stiff muscles were evident after my first massage. Jamie’s techniques worked like magic in reducing my discomfort. After a few visits, I was happy to discover she actually fixed the problem. Using a progressive approach, Jamie massaged and cupped away my pain! My monthly maintenance appointments with Jamie are keeping me flexible and pain-free :)




Get In Touch

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