I’m Jamie. I’ve been helping people reduce pain and pursue healthier lives since 2010, when I first opened Anytime Fitness in Tyngsboro with my family. I’ve been a personal trainer and coach for 11 years, but as a lifelong learner my skills have evolved beyond coaching to include hands-on massage and bodywork. I’ve witnessed chronic pain in my clients and in several of my family members, and I have seen how it can ebb from an unwelcome nuisance into a debilitating condition, depending on the day.

I graduated from the Holistic Academy of Natural Disciplines (HANDS) in Nashua, NH in 2020. I’ve received advanced certification in Manual Lymphatic Drainage, Prenatal Massage, and Neuromuscular Cupping Therapy. I’ve also been a Certified Personal Trainer and Specialist in Fitness Nutrition since 2010.

I’ve found great fulfillment providing pain relief and pain management through massage, in addition to teaching skills and habits that promote overall wellness.
 

Outside of my work, I balance raising two young girls, enjoying my two dogs, and laughing with my husband. I am lucky to have an incredible support system of family that makes it all possible. On a rare weekend or day off, I love to fill my own cup by spending time in my happy place, the White Mountains.